Uniquely designed for every athlete
Sterk Span Coaching Academy specializes in tailor made training programs, coaching session and advice for triathlon, swimming, learn to swim for adults, cycling, running and related sports such as adventure racing.
Our athlete base range from lifestyle orientated individuals to national level athletes who compete at the highest level possible. We also offer services and training sessions for weight and lifestyle management.
Dear Athlete, Hope you are well. A lot of you have not seen me in a while and…Read more
There has been some speculation over my participation the past weekend at Xterra Buffelspoort Lite. The long and…Read more
9th Overall of the Proffesional Males – Lets be frank – Last Male bassically!!! (I shouldn’t be alive…Read more
Buffelspoort Valley in the North West Province of South Africa was the setting for another spectacular outdoor sports…Read more
Hakahana Trail Park proved to live up to its reputation as one of the leading MTB and Trail…Read more