Events

Date
Event name
Description
Venue
1 – 31 Aug
10km, 5km run – any time during August
Virtual
1 – 31 Aug
45km Road, 24km TT, 12km TT Road cycle
Virtual – On specific Strava segment in the Cradle
Sat 15 Aug
21km, 15km, 10km, 5km run
Big Red Barn
Sat 15 Aug
21km, 15km, 10km, 5km run
Smuts Irene River
Sun 16 Aug
Various distance cycle, run and core workout
Virtual
Sun 16 Aug
21km, 15km, 10km, 5km run
Big Red Barn
22 – 23 Aug
42km, 21km, 10km, 5km run
Virtual
Sat 22 Aug
21km, 15km, 10km, 5km run
Big Red Barn
Sat 22 Aug
21km, 15km, 10km, 5km run
Smuts Irene River
Fri-Sun 4-6 Sep
60km, 35km, 20km MTB
Buffelsdrift
Sat 5 Sep
28km, 15km road run / 90km, 40km road cycle
Bidon Bistro
Sun 6 Sep
10km, 7.5km, 5km, 2.5km run
Virtual
Mon-Sun 7-13 Sep
150km, 110km, 54km road cycle
Virtual
Fri-Sun 18-20 Sep
60km, 35km, 20km MTB
Van Gaalen Cheese Farm
Sat 26 Sep
Any run distance
Virtual
  • Sterk Span Coaching Academy specializes in tailor made training programs, coaching session and advice for triathlon, swimming, learn to swim for adults, cycling, running and related sports such as adventure racing. Our athlete base range from lifestyle orientated individuals to national level athletes who compete at the highest level possible. We also offer services and training sessions for weight loss and lifestyle management.