Events

 

Date
Event name
Description
Venue
Thu 11 Mar Chase the Mamba Fun Run Series 10km, 5km night trail run Riverfields MTB Park
Sat 13 Mar Country Bistro Trail Run 15km, 10km, 5km, 2km trail run The Country Bistro, Midrand
Sat 13 Mar The Cheesy and Blixem 130km, 90km MTB Grootfontein Bike Park
Sun 14 Mar Summer Fast One MTB 70km, 40km, 10km, 3km MTB Rand Water Grounds, JHB
Sun 14 Mar Fresh @ Wolwe 17km, 12km, 5km trail run Wolwespruit Trail Park
Sun 14 Mar Paradise Trail Run 21km, 15km, 10km, 5km, 2km trail run Ingaadi Spa, Rietfontein
Wed 17 Mar Zwartkop Nite Race Series #3 10km, 5km trail run Zwartkop Country Club
Sat 20 Mar Country Bistro Trail Run 15km, 10km, 5km, 2km trail run The Country Bistro, Midrand
20 & 21 Mar SA Triathlon Champs Sprint & standard distance triathlon Maselspoort
20 – 22 Mar League of Legends Challenge Complete 3 races @ 3 venues over long weekend Midrand, Centurion & Pta East
Sun 21 Mar Go-X Cross Duathlon Various distance off-road duathlon Cowhouse
Sun 21 Mar River Place Trail run 15km, 10km, 5km, 2km trail run River Place Lodge, Centurion
Mon 22 Mar Tiger Trail Run 21km, 15km, 10km, 5km, 2km trail run Tierpoort Adventure Farm
Wed 24 Mar Rietvlei Dam Trail Run 10km, 5km trail run Rietvlei Dam
Sat 27 Mar Magalies Rock 21km, 10km, 5km trail run Iron Throne Trail Park, Hartebeespoort
Sat 27 Mar Sondela Extreme MTB 65km, 45km, 20km MTB Sondela Nature Reserve
Sat 27 Mar Country Bistro Trail Run 15km, 10km, 5km, 2km trail run The Country Bistro, Midrand
Sun 28 Mar Taroko Trail Run 15km, 10km, 5km, 2km trail run Taroko Trail Park
26 – 28 Mar African X Trailrun 3 day stage trail run (24km, 32km, 18km) Houw Hoek Hotel, Western Cape
Sat 3 Apr GoSport Trail Run 30km, 15km, 5km trail run Cowhouse
9 – 11 Apr 226 Brick Challenge Various distance swim, bike, run over 3 days Midmar Dam
Sun 11 Apr RedHub Triathlon Standard & Sprint du- and triathlon, road & cross Cradle Moon
Sun 11 Apr Fresh @ Klapperkop 15km, 10km, 5km trail run Fort Klapperkop
Fri 16 Apr Callinan2Tonteldoos 260km solo / team of 2 or 4 relay Cullinan
Sat 17 Apr The Bridgestone Route 66 Trail Run Experience 21km, 15km, 10km, 5km trail run Happy Acres, Magaliesberg
Sat 17 Apr GoSport MTB Race 60km, 35km, 20km, 5km MTB Cowhouse
Sat 17 Apr Magalies Sleepy River Classic 99km, 45km road cycle  Magalies Sleepy River
Sun 18 Apr Trinity Triathlon Various distance triathlon & duathlon Germiston Lake
Sun 18 Apr Fresh @ Wolwe 17km, 12km, 5km trail run Wolwespruit Trail Park
Sun 18 Apr Suzuki Like2Bike Kids Event Various distance kids MTB and duathlon Northern Farm
16 – 18 Apr Glacier Cradle Traverse 3 day MTB stage race Avianto, Cralde of Humankind
Wed 21 Apr Zwartkop Nite Series #4 10km, 5km trail run Zwartkop Country Club
23 – 27 Apr Goudriver 3 Day Stage Race & 1 Day Challenge 118km (over 3 days) / single day 38km, 15km Bosveld, Lepalale
19 – 23 May Mac Mac Ultra 46km, 50miler, 100miler, 200miler trail run Merry Pepples, Sabie
Sun 6 Jun Platinum Trail Run 24km, 12km, 8km 2.5km trail run ATKV Buffelspoort
  • Sterk Span Coaching Academy specializes in tailor made training programs, coaching session and advice for triathlon, swimming, learn to swim for adults, cycling, running and related sports such as adventure racing. Our athlete base range from lifestyle orientated individuals to national level athletes who compete at the highest level possible. We also offer services and training sessions for weight loss and lifestyle management.