Specialized Training Programmes and Coaching
Uniquely designed for every athlete
Sterk Span Coaching Academy specializes in tailor made training programs, coaching session and advice for triathlon, swimming, learn to swim for adults, cycling, running and related sports such as adventure racing.
Our athlete base range from lifestyle orientated individuals to national level athletes who compete at the highest level possible. We also offer services and training sessions for weight and lifestyle management.
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Race Reports
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2018 Xterra Grabouw
4th Overall yesterday at XTERRA South Africa 2018! What a fantastic setting and organised event. The course is…
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2017 Coaching and Racing Update
Dear Athlete, Hope you are well. A lot of you have not seen me in a while and…
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Buffelspoort Xterra Lite 2017 & Antibiotics Warning
There has been some speculation over my participation the past weekend at Xterra Buffelspoort Lite. The long and…
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70.3 Durban 2016
9th Overall of the Proffesional Males – Lets be frank – Last Male bassically!!! (I shouldn’t be alive…
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Magalies Berg Challenge 2016
Buffelspoort Valley in the North West Province of South Africa was the setting for another spectacular outdoor sports…
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