HYROX COACHING
Join the #HYROXFAMILY
Centurion, Pretoria East, Gauteng Based HYROX Coaching
R950.00 p.m
Run-focused training with expert conditioning support
HYROX is a fast-growing sport that blends running with functional fitness. At Sterk span, we offer running programs for your tailored HYROX coaching programs designed for both competitive athletes and everyday fitness enthusiasts.
Personalised Running Programs
Our core offering is a structured running program built around HYROX demands. Athletes receive customised plans that include endurance runs, interval sessions, and race-specific pacing. Group runs are hosted weekly, with coaches present for hands-on guidance and performance monitoring.
Strength & Conditioning Support
To complement your running, we offer access to specialised strength programming through our trusted Biokinetics partner, Drienie Loock. She provides full-body assessments and designs conditioning plans aligned with your HYROX goals.
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Follow-up sessions with Drienie are managed independently.
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Our coaches stay in close contact with her to ensure your run and strength plans work together seamlessly.
Drienie has extensive experience working with Sterk span athletes across all levels, and her programs are a powerful addition to your HYROX prep.
