HYROX COACHING
Join the #HYROXFAMILY
Centurion, Pretoria East, Gauteng Based HYROX Coaching
R950.00 p.m
With the growing interest in HYROX as a multi-sport discipline, combining running and functional workouts, we are now offering specialised HYROX coaching programs and guidance.
This sport accommodates both performance athletes and everyday fitness enthusiasts, looking to test and strengthen their bodies.
Run Component
We will provide athletes with personalised training programs, incorporating both run sessions and strength sessions. Due to the nature of our Academy, our coaches have expert knowledge when it comes to endurance, multisport and cross-training.
Our academy hosts group run sessions throughout the week, where our coaches are present, offering great contact-coaching opportunities and monitoring.
Functional Workout/ Strength Component
We will refer you to our team Biokineticist, Drienie Loock, who will do a full assessment on your body and compile you a specialised strength and conditioning program for you. Your account with the Drienie Loock Biokineticist practice is on you own accord, and maintaining full-up sessions with her is to your own schedule. However, our coaches will work in close communication with her to manage your training programs.
She is highly experienced and works successfully with many of our athletes – of all levels.
